Why why why why??? I have been very good lately with what I have eaten and I hit the gym everyday so I'm just confuse in why I ha vent lost anymore weight. Last night I did the dang Elliptical for 50 mins and burned 400 calories. I feel good inside for working as hard as I have and for really making this a life style change instead of just a diet. But gosh dang it, I want to lose the weight.
They say to weigh yourself in the morning cause its when you will weigh the less but its the same weight for me but Michael on the other hand is a stupid boy who can lose 10 pounds in one week and all he has to do is a simple Atkins diet. Now I bet ur saying then just do Atkins Ashley, well I cant. I tried a few months back with Michael and I got all shaky and sick. I love carbs and it was hard at first to give them up but I did, that wasn't the problem. The problem was I don't enjoy really eating meat. And when you do the Atkins diet, its meat and green veggies and cheeses. So pretty much during the day I ate veggies and cheese. It wasn't enough andI just got sick.
I love my diet plan now but i want to see all the hard work I've been doing payoff.
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